Link: press-citizen.com
Antibiotic-resistant bacteria once were found only in hospitals. MRSA is now being contracted in the community, even by people with healthy immune systems. It is not a "super-bug," Mabie says, but it can be difficult to treat.
"These organisms do whatever they have to in order to survive," Mabie says. "They become accustomed to antibiotics in the environment and so they mutate to survive."
How to protect yourself? Mabie offers these tips:
• Practice good hand washing all the time. This doesn't mean a quick rinse, but a thorough cleansing with soap and warm water -- including the backs of your hands, wrists, between the fingers, cuticles and fingernails. Antibacterial soaps are fine, but friction does most of the work, so ordinary soap works, too. Rinse well. Keep even small wounds clean and covered.
• Alcohol gel cleaners are a good substitute when you can't wash your hands. Alcohol kills bacteria on contact and most of these cleaners contain emollients to fight drying.
• Keep your pets as clean as possible, and wash your hands after playing with them. If they show any sign of illness, get them to the vet.
• Antibacterial cleaners for hard surfaces in your home can be helpful. But other antibacterial cleaners are probably excessive.
Mabie says most people are getting the message that antibiotics can be too much of a good thing. But one caution still applies: if your doctor prescribes antibiotics, finish the entire prescription, no matter how soon you start feeling better. If you take only a portion, you have given the bacteria a chance to get accustomed to the antibiotic and grow stronger.